Red Thai Prawn Curry

Thai-prawn-red-curry

Ingredients

  • 1 Vegetable Stock
  • 150 grams – Basmati Rice
  • 1 Carrot
  • Red Pepper
  • Garlic Clove
  • 1 thumb Ginger
  • 1 Lemon grass stalk
  • 1 cup Coriander
  • 1 tbsp Red Curry Paste
  • 200 ml Coconut Milk
  • 120 gm Tiger Prawns
  • 1/2 lime
  • 1 Star Anise

Phase 1

  1. Boil the water for the rice with half the vegetable stock and the star anise.
  2. Once boiling, add the rice, put a lid on and leave to simmer for 10 mins.
  3. On completion remove from the heat and leave to rest for 10 mins.

Veg Prep

  1. Peel and cut the carrot into spears
  2. Remove the stem and centre of the pepper and cut into slices
  3. Peel and crush the garlic
  4. Peel and grate the ginger.
  5. Bash the lemongrass (frying pan?) then finely chop it.
  6. Roughly chop the coriander.

Cooking

  1. Heat a wok heat with a drizzle of oil.
  2. Once hot, add carrot and pepper + pinch of salt and a grind of black pepper.
  3. Cook veg until soft and slightly browned
  4. Add garlic, ginger and lemongrass along with the red curry paste
  5. Stir and cook for 1 minute
  6. Add the coconut milk and water
  7. Add your remaining stock pot and stir to dissolve. Cook for 4 mins.
  8. Once your curry has cooked for 4 mins, add the prawns, and stir submerged simmer for 4 more mins until cooked.
  9. Squeeze in some lime juice, taste and adjust with lime juice, salt and black pepper.
  10. Remove the star anise from your rice and serve in bowls with a generous spoonful of curry and a sprinkling of coriander.

Per serving (this recipe is for 2 people)
Energy (kcal) 566 kcal
Fat 22 g (saturates 17 g)
Carbohydrate 71 g (of which sugars 12 g)
Protein 23 g
Salt 3 g

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